EARLY INTERVENTION program for the MENTAL & Physical wellbeing of our youth

about us

What We Do

Sunshine Coast Adventure Mentoring is a youth wellbeing service that aims to increase participants’ mental and physical health and wellbeing. We mostly run sessions outside and our priority is the emotional and physical safety of each participant. 

We provide an outdoor, adventure-based mentoring program for participants aged 8-18 on the Sunshine Coast and Gympie.

Through outdoor adventure, our programs offer opportunities for participants to build a range of skills and behaviours. These include resilience and confidence, developing teamwork, building healthy and meaningful relationships, finding potential and becoming stewards of the environment.

Regular participation in our mentoring programs have shown an improvement in self-confidence, increased resilience and improved teamwork and communication. As well as enhanced problem solving skills, exposure to new experiences and perspectives and personal growth.

Why We Do It?

As teachers, coaches and mentors within our communities for over 17 years, we have seen an increased amount of youth develop poor mental health, a decline in physical and emotional wellbeing, become disengaged with school and relationships and create an unhealthy dependence on technology.
 
We believe that early intervention and ongoing support through the great outdoors and adventure is key to good mental health and positive relationships that help a young person throughout their life.
 
Kayaking is a great activity to improve mental wellbeing.
Kayaking on a lake is a great way to meet new friends and develop new skills.

Adventure Activities

Sunshine Coast Adventure Therapy kayaking

Kayaking

Raft building is one of Sunshine Coast Adventure Mentor's most popular activity.

Raft Building

Fishing is a relaxing way to connect with the outdoors.

Fishing

Mountain biking at Sugar Bag Rd, Rail Trails and other fun tracks on the Sunshine Coast

Mountain Biking

Sand Tobogganing

Bush Walking

Snorkelling

Camping

High Ropes

Our Participants

Our participants range from the ages of 8-18 and are often:

Struggling with self-confidence or low self-esteem. Adventure mentoring programs are a great way for participants to build self-confidence that may have been affected by bullying, comparison to others etc. by taking on new challenges, overcoming obstacles, and achieving set goals.

Disengaged or at risk of disengaging from school.  Our programs offer an alternative learning environment that focuses on character building, teamwork, leadership and resilience to re-engage with school in a meaningful way.

Interested in outdoor activities. With the increased use of technology and screen time, adventure mentoring allows participants to participate in a range of outdoor activities in a safe and structured environment.

Lacking social skills and looking to make new friends. Adventure mentoring programs provide participants with the opportunity to meet others. This can be particularly helpful for those who may feel isolated or have difficulty making friends.

Struggling with behavioural issues or school avoidance. Outdoor activities are very beneficial for participants who are struggling with behavioural issues, such as aggression or low impulse control. Our programs provide a structured environment where participants can learn new coping skills and strategies for managing their behaviour.

Who We Work With?

Our participants are aged from 8-18 and work with us via:

  • Private referrals
  • NDIS – self or plan-managed funds
  • Schools – Government, Private and Catholic

Not any of the following? That’s OK, Contact Us to discuss how we can help.
Sunshine Coast Adventure Therapy kayaking
Mountain biking at Sugar Bag Rd, Rail Trails and other fun tracks on the Sunshine Coast
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